| |
||||||||||||||||||||||||||||||
|
|
PiYo & Turbokick certifications cancelled
AFAA Primary Group EX Certification* March 29, 2008 Cost: $299*
Primary Group Exercise is a review of AFAA’s Basic Exercise Standards and Guidelines, anatomy, exercise science, exercise evaluation and exam criteria includes with the practical and written exams. This workshop is for group exercise instructors whose training and educational background has prepared them to take the AFAA Primary Group Exercise Certification exam.
AFAA Indoor Cycle Certification* March 30, 2008 Cost: $129 This one-day workshop is designed for current indoor cycling instructors and those interested in teaching group indoor cycling courses. Focusing on how to create a dynamic, high-energy indoor cycling class for all-level students, participants will learn safe practices, correct technique, proper alignment, and effective training principles to ensure sound training decisions. Training includes cardiovascular endurance, muscular strength and endurance, body composition and flexibility. Course includes two practical training sessions filled with creative choreography.
Successful completion of your certification qualifies you to teach at the Rec Center
|
|||||||||||||||||||||||||||||